Archive - People Development Lab

Is Complete Non-Judgement Possible?

This article is based on conversation with Dr Kishor Adhikari

Mar 1 •

People Development Lab

February 2025

Can Shame be Life Threatening?

By Punjita Pradhan

Feb 27 •

People Development Lab

Is Kindness and Compassion the antidote to modern mental health issues?

By Punjita Pradhan, Counselor

Feb 16 •

People Development Lab

Between Love and Fear of Loss

A Daughter’s Realisation of Her Mother’s Postpartum Depression

Feb 11 •

People Development Lab

🌿 Join Our Free Weekly Mindfulness Retreat! 🌿

🌿 Join Our Free Weekly Mindfulness Retreat! 🌿

Feb 10 •

People Development Lab

Decentering and Practice in Mindfulness

Mindfulness, in its simplest form, is the practice of paying attention to the present moment with openness, curiosity, and non-judgment.

Feb 8 •

People Development Lab

January 2025

December 2024

November 2024

तिहार र मानसिक स्वास्थ्य: चाडपर्वले कसरी मनोबल उठाउँछ?

तिहार, नेपाली समाजमा एउटा विशेष चाड हो, जसले मात्रितामा सुख, शान्ति, र उज्यालो भित्र्याउँछ। तिहारका पाँच दिनले मात्रै हाम्रो संस्कृति र परम्परालाई बलियो…

Nov 1, 2024 •

People Development Lab

October 2024

Topper हरूले पढाइको लागि अपनाउने १० प्रभावकारी रणनीतिहरू

नेपालमा सबै विद्यार्थीको चाहना हुन्छ कि उनीहरू आफ्नो कक्षामा उत्कृष्ट स्थान हासिल गरून्। तर उत्कृष्ट हुनेहरूसँग सधैं केही विशेष तरिका र रणनीतिहरू…

Oct 29, 2024 •

People Development Lab

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