People Development Lab

Breaking Free from the Past

Many of us spend our lives caught between two things: the weight of the past and the fear of the future.

Feb 26 • Dr Kishor Adhikari

5

1

The Path to a Meaningful Life: Understanding the VIA Virtue Map

The pursuit of personal fulfillment and a sense of purpose is a universal human endeavor.

Feb 24 • People Development Lab

4

January 2026

Neuroscience of Wellbeing

Unlocking the power of Happy Hormones

Jan 13 • Dr Kishor Adhikari

7

Reacting to Feeling: The Cycle of Intensity

Jan 3 • Dr Kishor Adhikari

4

December 2025

Strategies for Dealing with Anxiety

Dec 28, 2025 • Dr Kishor Adhikari

6

1

October 2025

Equity in Mental Health in Nepal

A Growing Public Health Priority

Oct 13, 2025 • Dr Kishor Adhikari

5

September 2025

शुभ बिजय दशमी २०८२ !

Sep 29, 2025 • People Development Lab

1

August 2025

A Letter to a son on Father's Day

Dear Arihant,

Aug 23, 2025 • Dr Kishor Adhikari

11

3

डिसेन्टरिङ (Decentering)

डिसेन्टरिङ (Decentering)

Aug 19, 2025 • Dr Kishor Adhikari

12

Invitation: Bridging Compassion – Cross-Cultural Webinar on Suicide Prevention (Nepal & Sri Lanka)

Dear Readers

Aug 14, 2025 • People Development Lab

6

July 2025

What Is Life? A Simple Reflection

Life is a fascinating and complex concept.

Jul 26, 2025 • Dr Kishor Adhikari

11

2

Things Couples Can Do to Improve the Quality of Their Relationship

By a Psychologist, Academic, Husband, and Father

Jul 9, 2025 • Dr Kishor Adhikari

11

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